- ISBN13: 9780314917478
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
» Read more: Swimming Lessons for Baby Sharks: The Essential Guide to Thriving as a New Lawyer
Swimming Lessons for Baby Sharks: The Essential Guide to Thriving as a New Lawyer
Extraordinary Swimming For Every Body – a Total Immersion instructional book
A guide to swimming better than you ever imagined! If you’ve read any Total Immersion book, or have been practicing the TI method via DVD or coached instruction, this book will take you to the next level of understanding, effective practice and readiness to swim better than ever. Extraordinary Swimming for Every Body is for: (1) those who wish to advance beyond TI basics toward the highest levels of skill and mastery; (2) those interested in becoming complete … More >>
» Read more: Extraordinary Swimming For Every Body – a Total Immersion instructional book
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Is Swimming A Good Sport To Lose Weight?
Have you taken up swimming as a sport to help you to lose weight? If you are, you are not alone because most people think that swimming is effective way to tone muscles and lose weight. This is why the public swimming pools everywhere are always packed in the evenings and on weekends.
Before I disappoint you, I must first declare that I am not against swimming. On the contrary, I swim regularly for the sake of my cardiovascular health.
» Read more: Is Swimming A Good Sport To Lose Weight?