Builder’s Guide To Swimming Pool Construction


This clearly written guide introduces the challenges and techniques involved in Swimming Pool construction. An illustrated guide to pool construction.  Planning and Layout - The Swimming Pool Contractor - Responsible Parties Scheduling - Pool Activity List  Surveying - Setting Survey Stakes - Layout Position  Earthwork - Soil Classification - Masonry Retaining Walls  Piping - Piping Guidelines - Plastic Pipe - Valvi… More >>

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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier

  • ISBN13: 9780743253437
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

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Swimming: Training Program


“Swimming – Training Program” sets out the 300 swimming schedules and 115 weight schedules making up a single six-month training cycle, each week’s program, which in most cases involves thirteen swimming schedules and five weight schedule, also includes a description of how the week’s program is compatible with and contributes to Lydiard’s training objectives. Chapters include the Aerobic Build Up period, the Transition period, then the Anaerobic Conditioning period… More >>

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