World-class Swimmer


This series looks at how people succeed and reach the top of their chosen sport. Each book includes information on basic aptitude and ability, techniques, fitness and training, diet, equipment and much more. It contains fascinating facts about all aspects of the sport. It includes case studies about the sport and its well-known personalities, and features champions and competitors from around the world. Each book contains at least 50 photographs and explanatory diag… More >>

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Benefits of Swimming

If you like being in the water, here is some information that will have you smiling all the way to the pool: swimming is an excellent form of all-round exercise. When you exercise on land, there are many factors working against you. First, you have to battle the force of your full weight. Next, you place an awful lot of pressure on your bones and joints, particularly if you are overweight. Then, there is also the feeling of exhaustion creeping up on you as sweat trickles from every pore and you feel sore muscles creaking in protest. Swimming eliminates all the distress of exercising.

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Swimming Pool DIY Training Workbook Guide


SWIMMING POOL OPERATION AND MAINTENANCE 1986. 75 pages. Table of Contents:
1INTRODUCTION
CHAPTER 2 SAFETY
CHAPTER 3 TYPES OF POOLS
CHAPTER 4 STANDARDS
CHAPTER 5 PRINCIPLES OF POOL OPERATION
CHAPTER 6 THE CHEMISTRYOFCHLORINA TION
CHAPTER 7 DISINFECTION AND OXIDATION PRODUCTS
CHAPTER 8 GAS CHLORINATION
CHAPTER 9 LIQUID CHLORINE SOL UTIONS
CHAPTER 10 THE RECIRCULATION SYSTEM
CHAPTER 11 FILTRATION
CHAPTER 12 SAND FILTRATION
CHAPTER 13 DIATOMACEOUS EARTH FILTRATION
CHAP… More >>

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